Corporate Wellness Program
Wellness is of utmost importance to every being. We the team of Nimo Fitness are here to ensure that your on the path to wellness from every nook and corner. Corporate Workshop aim at enlightening the employees of the corporate sector regarding the health issues they face. To combat the health inconsistencies and forge towards a better and fitter nation, team brings to you the mainstream wellness program referred to as the Corporate Wellness Program.
Wellness Workshops
Our Wellness Workshop shall cover and help you understand following :
- 1. What is your body type?
- 2. What's the importance of structured and planned diet?
- 3. How and why a person gains fat or remains skinny?
- 4. How to chose what to eat, when to eat and how much to eat?
- 5. How to remain healthy by eating the same food that you have been eating since long?
- 6. How to lose fat and gain lean muscles in less than 6 weeks?
- 7. How to structure your daily routine in stressful environment to help you lead a healthy lifestyle?
- 8. How to plan your weekend outings with family and friends?
- 9. How to plan your diet when you are at business and can't say NO?